The Culprit and The Cure: Why lifestyle is the culprit behind America's poor health
By Steven Aldana.
Description
This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life. No infomercials here, just the facts from an authority who knows. - from Amzon
ISBN(s)
0975882805, 9780975882801